EARTH MODULE - Foundations

BREATHWORK TRAINING - Earth Module

Would you like to discover how to safely guide someone through a transformative breathwork session?

This training offers valuable insights into understanding your nervous system, equipping you with tools to enhance your connection to emotions and feelings.

Whether you're a therapist, bodyworker, yogi, or healer, this program is designed to enrich your skills and empower your clients to release emotions, break patterns, and tap into the innate power within their bodies.

Join us if you're passionate about guiding others to a place of deep connection and presence with themselves.

INCLUDED IN THE EARTH MODULE, Foundation:

Understanding the Foundation & History of Breathwork.
Comprehensive guidance on conducting 1-2-1 breathwork sessions with daily practice.
Creating and maintaining a safe space for client transformation, healing, and release.
Exploring the Anatomy of Breath and mastering the art of touch.
Various breathing practices and pranayama techniques.
Exploring the significance of Nutrition/Fasting in Breathwork.
Developing your intuition and harnessing your capacity to work effectively with people.
Recognizing trauma, addressing it, and knowing when to involve a trauma expert.

Introduction to the Polyvagal Theory.
Understanding Contra-Indications.
Exploring emotional catharsis and how to navigate it.
Introduction to purification practices involving the elements (earth/water/fire/air).
Understanding the distinction between 1-2-1 and group settings, emphasizing the importance of starting with 1-2-1 sessions.
Working with Emotions and Feelings.
Integration practices.
Guidance on starting your own sessions and building a breathwork community.

The course days typically begin with movement/active meditations, followed by integrated silence, sharing, and nourishing organic meals. The content may adapt based on participant needs, ensuring an organic flow. Daily breathwork sessions will be a key aspect.

Participation requires a healthy, physically and emotionally balanced state, and enrollment involves a personal interview and registration process. Full commitment is essential, acknowledging that various emotions and feelings may arise during the training. Embracing and understanding personal experiences will contribute to becoming a proficient facilitator.